Home Event Archives Essentrics with Milissa (via Zoom)

Date

Jul 12 2024

Time

9:00 am

Essentrics with Milissa (via Zoom)

Join Milissa at the Dance Studio for this full body workout that simultaneously combines stretching and strengthening. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned and pain free body. All ages and all levels welcome.